Our Playbook to Enable Behaviour Change
Bite-sized
Digital and digestible to reflect the way people consume content today, the program is designed to always be respectful of the one thing we never have enough of – time. Participants can readily apply what they’ve learned to their day-to-day work, experiment with it, and regroup with their cohort.
Relevant
Our program is framed around a set of insight-led subtraction areas gleaned from hundreds of interviews about culturally diverse experiences. Moreover, the content and design draw on the expertise of subject matter experts including psychologists, sociologists, adult educators, and executive coaches.
Lasting Impact
Participants receive not only insights and strategies to help themselves and their people, but also the tools to help activate – and sustain – change.
The Power of Community
Working as a cohort casts light on opportunities for all, providing implicit permission and accountability in implementing intentional subtraction.
What participants say
The Difference Lab helped me to consciously distinguish between what I really needed to do versus what I felt I needed to do. This simple but powerful shift in mindset has had a huge impact in creating capacity for me to focus on the things that are truly important in both my personal and professional life.
Even after a couple of sessions I’ve fully embraced a subtraction lifestyle. I now look at my work and life differently. I pause and think – do I need to do this? What can I subtract? It’s been a life-changing experience for me.
Our group unanimously agreed that not only did The Difference Lab create a place for us to think about our total self (including at work and while parenting), it gave us practical tips for us to be more intentional about how, where and why we show up. We are now more deliberate about the choices we make, about how we spend our precious time and we're not trying to just get through it all.
This training was amazing. I loved the whole concept of "living the subtraction lifestyle" and the insights on how to say no and delegate tasks as we advance at work.
I wholeheartedly recommend this program to anyone looking to gain control over their time and improve decision-making. Embrace the power of subtraction, and you'll see a positive impact on your life.
It is rare to find a program like this – that dives into your roles at work and at home – to make you both happier and more productive. The results have been profound. Not only do I have more time, my team members feel more ownership and autonomy. Word of advice – bring this to your work now! You can’t afford not to.
